Red Potato Salad Recipe

Red Potato Salad picture


Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
Main IngredientInterest Group


 Red potatoes3 Pound (Approximately 10)
 Olive oil flavored cooking spray1
 Green onions1 Cup (16 tbs), chopped
 Fresh parsley1⁄2 Cup (8 tbs)
 Canned pimientos1⁄4 Cup (4 tbs), chopped
 Fat free yogurt1⁄2 Cup (8 tbs)
 White wine vinegar3 Tablespoon
 Dijon mustard1 Tablespoon (Grey Poupon)
 Black pepper1⁄4 Teaspoon
 Red cayenne pepper1⁄4 Teaspoon
 Ground tarragon1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1221 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.2%

Saturated Fat 0.64 g3.2%

Trans Fat 0 g

Cholesterol 2.3 mg

Sodium 119 mg5%

Total Carbohydrates 270 g90%

Dietary Fiber 24.9 g99.6%

Sugars 21.5 g

Protein 40 g79.5%

Vitamin A 144.5% Vitamin C 625.5%

Calcium 52.9% Iron 82.2%

*Based on a 2000 Calorie diet


1) In a Dutch oven, add potatoes and cover with water.
2) Heat till boiling.
3) Partially cover and allow to simmer for 25 minutes till tender.
4) Drain and cool.
5) In a pan, saute onions till light browned.
6) Without paring the potatoes, cut into 1/4" slices.
7) In a bowl, add yogurt and remaining ingredients and mix well.

8) When ready to serve, add the curd dressing to the potatoes and gently toss.