Red Plum Jam Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineMethod
Main Ingredient

Ingredients

 Sugar3 1⁄2 Cup (56 tbs)
 Plums4 Cup (64 tbs), coarsely ground

Nutrition Facts

Serving size: Complete recipe

Calories 3049 Calories from Fat 17

% Daily Value*

Total Fat 2 g3.2%

Saturated Fat 0.13 g0.63%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 784 g261.4%

Dietary Fiber 10.4 g41.4%

Sugars 772.8 g

Protein 5 g10.4%

Vitamin A 51.1% Vitamin C 117.2%

Calcium 5.1% Iron 7.4%

*Based on a 2000 Calorie diet

Directions

Pour the sugar over the plums and let stand for 1 hour.
Cook over medium heat, stirring frequently, until the jam sheets from a spoon.
Pour into hot sterilized jars and seal.
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