Red Pepper Mousselines Recipe


Preparation Time40 MinCooking Time10 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
VegetarianMain Ingredient
Interest Group


 Red peppers1 Pound, sliced (500 Gram)
 Onion2 Ounce, chopped (60 Gram)
 Eggs4 , beaten
 Cheese curd8 Ounce (250 Gram)
 Lemon juice2 Teaspoon
 Cabbage leaves6 , blanched
 Salt To Taste
 Sweet paprika1 Teaspoon

Nutrition Facts

Serving size

Calories 334 Calories from Fat 74

% Daily Value*

Total Fat 8 g12.8%

Saturated Fat 3 g14.8%

Trans Fat 0 g

Cholesterol 215.9 mg

Sodium 342.6 mg14.3%

Total Carbohydrates 55 g18.3%

Dietary Fiber 21.4 g85.6%

Sugars 29.8 g

Protein 19 g37%

Vitamin A 91% Vitamin C 702.5%

Calcium 37.1% Iron 27.5%

*Based on a 2000 Calorie diet


Cook peppers and onion gently but until really soft in 150 ml/1/4 pint of water.
Sieve and when cool, fold in eggs, cheese and lemon juice.
Season to taste with garlic and salt.
Line ramekin dishes with the blanched cabbage leaves.
Fill with mixture.
Sprinkle hot or sweet paprika on top.
Bake covered with foil in a tray half-filled with water (bain marie) for 30-40 minutes at 150°C/300°F/Gas Mark 2.
Turn out and serve with some spicy tomato sauce poured round.