Red Onion and Beetroot Soup Recipe

Summary

Cooking Time25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
Interest GroupHealthy

Ingredients

 10 ml / 2 tsp olive oil
 350 g / 12 oz red onions, sliced
 Garlic2 Clove (5gm), crushed
 275 g / 10 oz cooked beetroot, cut into sticks
 1.2 litres / 2 pints / 5 cups vegetable stock or water
 50 g / 2 oz / 1 cup cooked soup pasta
 30 ml / 2 tbsp raspberry vinegar
 Black pepper salt1 To taste
 Low fat yogurt and snipped chives, to garnish

Directions

1. Heat the olive oil and add the onions and garlic.
2. Cook gently for about 20 minutes or until soft and tender.
3. Add the beetroot, stock or water, cooked pasta shapes and vinegar and heat through.
4. Adjust the seasoning to taste. Ladle the soup into bowls. Top each one with a spoonful of yogurt and sprinkle with snipped chives. Serve piping hot.
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