Red Kidney Bean Salad Recipe

This Red Kidney Bean Salad tastes incredible ! Try these irresistibly seasoned beans for your next meal ! Your suggestions for this Red Kidney Bean Salad are welcome !


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Canned kidney beans16 Ounce (1 Can)
 Wine vinegar1⁄4 Cup (4 tbs)
 Olive oil3 Tablespoon
 Oregano1⁄4 Teaspoon
 Salt1⁄4 Teaspoon
 Pepper1⁄8 Teaspoon
 Sliced celery1⁄4 Cup (4 tbs)
 Chopped onion2 Tablespoon
 Lettuce cups4

Nutrition Facts

Serving size: Complete recipe

Calories 780 Calories from Fat 417

% Daily Value*

Total Fat 47 g72.3%

Saturated Fat 6.3 g31.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2113 mg88%

Total Carbohydrates 85 g28.3%

Dietary Fiber 22.7 g90.7%

Sugars 26.3 g

Protein 25 g50.6%

Vitamin A 63.7% Vitamin C 41.7%

Calcium 33.2% Iron 27.7%

*Based on a 2000 Calorie diet


1. Thoroughly rinse and drain kidney beans.
2. Combine vinegar, oil, oregano, salt, and pepper; mix with beans. Blend in celery and onion; chill.