Red Greens & Pears With Nut Vinaigrette Recipe


Difficulty LevelVery EasyHealth IndexHealthy
MethodMain Ingredient


 Torn mixed greens3 Quart, rinsed and crisped (Bite Size Pieces Red Greens, Choose From Belgian Endive, Butter, Leaf, Mustard, Oak Leaf, Radicchio, Romaine, And Salad Savoy)
 Anjou pears1 Pound, cored and thinly sliced (2 Medium Sie, Red / Green Ripe Ones)
 Nut vinaigrette1⁄4 Cup (4 tbs) (Adjust Quantity As Needed)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1181 Calories from Fat 88

% Daily Value*

Total Fat 9 g14%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1987.9 mg82.8%

Total Carbohydrates 189 g63.2%

Dietary Fiber 82.3 g329.3%

Sugars 46.5 g

Protein 74 g148.3%

Vitamin A 2378.8% Vitamin C 185.9%

Calcium 243.4% Iron 132.2%

*Based on a 2000 Calorie diet


In a large bowl, combine greens and pears.
Add dressing, and salt and pepper to taste; mix.