Red Cabbage In The Pot Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings8Cuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Red cabbage2 Pound (1 Head)
 Butter4 Tablespoon
 Onions3 , sliced
 Cooked apples1 Pound, peeled, cored and quartered
 Cooking apples1 Pound, peeled, cored and quartered
 Garlic2 Clove (10 gm), finely chopped
 Ground nutmeg1⁄4 Teaspoon
 Allspice1⁄4 Teaspoon
 Cinnamon1⁄4 Teaspoon
 Thyme1⁄4 Teaspoon
 Caraway seeds1⁄4 Teaspoon
 Salt To Taste
 Freshly ground black pepper To Taste
 Grated orange rind1 Teaspoon
 Orange peel strips2
 Orange peel strip2
 Brown sugar2 Tablespoon
 Red wine1 1⁄4 Cup (20 tbs)
 Wine vinegar2 Tablespoon

Nutrition Facts

Serving size

Calories 197 Calories from Fat 57

% Daily Value*

Total Fat 7 g10%

Saturated Fat 4 g19.8%

Trans Fat 0 g

Cholesterol 16.1 mg

Sodium 83.5 mg3.5%

Total Carbohydrates 28 g9.4%

Dietary Fiber 5.5 g22%

Sugars 16.2 g

Protein 3 g5.3%

Vitamin A 30.4% Vitamin C 132.5%

Calcium 8.5% Iron 7.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1 Wash the cabbage throughly.
2 Shred finely,removing central core, ribs and outer leaves.
3 In a saucepan, add butter and cook the cabbage , covered, for 5 minutes.
4 In a deep, ovenproof casserole arrange cabbage, onion and apples in layers until the casserole is full.
5 Season each layer with garlic, spices, salt, pepper, grated orange rind and orange peel.
6 Sprinkle brown sugar over the top and add wine, wine vinegar and a little hot water.
7 Cover and simmer in a 375 degrees oven until tender. Add some more wine if needed.

SERVING
8 Serve hot.
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