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Red Bell Pepper Sweet Dip Recipe Video
|Red bell pepper||2 Cup (32 tbs) (Thrive)|
|Sour cream powder||1 Cup (16 tbs), reconstituted with 1/2 cup water|
|Olive oil||2 Tablespoon|
Serving size: Complete recipe
Calories 915 Calories from Fat 326
% Daily Value*
Total Fat 37 g56.5%
Saturated Fat 7.1 g35.5%
Trans Fat 0 g
Cholesterol 43.1 mg
Sodium 2094.1 mg87.3%
Total Carbohydrates 84 g27.9%
Dietary Fiber 15 g59.8%
Sugars 25.5 g
Protein 75 g149.6%
Vitamin A 186.6% Vitamin C 634.3%
Calcium 2.2% Iron 8.1%
*Based on a 2000 Calorie diet
1) In a food processor, put the red bell pepper and powder them.
2) Take a bowl and pour the powder into it. Add water and mix.
3) Add sour cream, olive oil, salt, pepper and sugar and give it a good mix.
4) Serve the sweet pepper dip with fresh or reconstituted Thrive vegetables.