Red Beans And Rice Recipe

Summary

Cooking Time1 Hr 30 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Red kidney beans1/2 Cup (16 tbs), dried
 Water2 Cup (16 tbs)
 Onion1/2 Cup (16 tbs), chopped
 Green Bell Pepper - 1/4 cup, green
 Green onion1/4 Cup (16 tbs), sliced
 Bay leaf1
 Thyme1/4 Teaspoon, dried
 Garlic1 Clove (5gm), minced
 Pepper1/8 Teaspoon
 Cooked rice1 Cup (16 tbs)

Directions

MAKING
1) In a saucepan, add in kidney beans, water, onions, green pepper, green onion, bay leaf, thyme, garlic and pepper.
2) Reduce the flame, and cook the mixture covered for about 1 1/2 hours. When about 30 minutes of cooking time are left, add in the turkey ham.
3) The mixture is cooked when the sauce has thickned and the kidney beans have softened.

SERVING
4) On the serving plate, place the rice in the centre. Add the beans gravy on top of the rice or around it.

TIPS
If you want the gravy to be thicker, mash about 1/2 cup of the beans and add it into the pan while cooking.
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