Post Workout Drink Recipe Video

How to make a recovery shake for post workout, pre exercise or meal replacement.

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
CuisineFusionCourseWine and Drink
MethodBlendingSpecialityPart of Menu
Main IngredientMilk Product
Sweet Blending Drink Vegetarian Milk Product Healthy Quick High Protein Beauty Food Cooking Health Fitness Nutrition Protein Science Sports

Ingredients

 
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Directions

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Chef

By on 25 Feb 2008
KitchenVixen
I'm a Registered Dietitian, Certified Holistic Chef, Certified Diabetes Ed...
http://www.thekitchenvixen.com
 
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