Real Fruit Smoothie Recipe (How I'm Beating My McDonald's Smoothie Addiction) Recipe Video

This is the strawberry banana smoothie recipe that is helping me beat my McDonalds McCafe Real Fruit smoothie addiction. It's not an easy process but I'm doing good. Some days are better than others but my cravings are quickly diminishing. I hope this helps others out there.

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Servings1Cuisine
CourseTaste
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Yogurt1⁄2 Cup (8 tbs) (French Vanilla)
 Frozen strawberries1⁄2 Cup (8 tbs)
 Banana1⁄2 Small, ripened
 Milk/Apple juice2 Tablespoon
 Sugar2 Teaspoon (Optional)

Nutrition Facts

Serving size: Complete recipe

Calories 192 Calories from Fat 43

% Daily Value*

Total Fat 5 g7.5%

Saturated Fat 3 g14.8%

Trans Fat 0 g

Cholesterol 17.7 mg5.9%

Sodium 66.8 mg2.8%

Total Carbohydrates 34 g11.4%

Dietary Fiber 3.3 g13.3%

Sugars 25.7 g

Protein 6 g11.4%

Vitamin A 4.3% Vitamin C 91.8%

Calcium 19.2% Iron 6%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blender put all the ingredients and blend until the smoothie reaches the desired consistency.

SERVING
2. In a serving glass, pour the smoothie and serve fresh.

Editors Review

This recipe is great for the summer. Not to mention it tastes delicious. Watch the video to prepare this refreshing summer drink, loaded with banana, strawberry and French vanilla yogurt. It is a thick, fruity beverage which is quick to fix and delicious too.
Quantcast