Indian Cilantro Dip Recipe Video
Ingredients
| Tomato | 4 , sliced | |
| Green peppers | 4 , sliced | |
| Cilantro | 3 Bunch (300 gm) | |
| Salt | 1⁄2 Teaspoon | |
| Cumin seeds | 3⁄10 Teaspoon | |
| Tahini | 3⁄10 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 658 Calories from Fat 313
% Daily Value*
Total Fat 37 g57.6%
Saturated Fat 5.3 g26.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1173.8 mg48.9%
Total Carbohydrates 72 g24.1%
Dietary Fiber 27.6 g110.5%
Sugars 30 g
Protein 27 g54.3%
Vitamin A 532.4% Vitamin C 1047.8%
Calcium 41.2% Iron 68.4%
*Based on a 2000 Calorie diet
Directions
Blend them until smooth.
Add cumin seeds, salt, and tahini.
Mix them well.
Pour in a bowl.
Editors Review
A creamy green dip which is lightly spiced due to its Indian origin. The video is a bit fast but you can follow the recipe without repeated plays. Try it with traditional American snacks like chicken wings or fritters.Chef
