Raw Vegan Sushi Recipe Video

Summary

Preparation Time20 MinDifficulty LevelEasy
Health IndexHealthyServings12
CuisineCourse
TasteFeel
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Parsnip1⁄2 Cup (8 tbs), grated
 Carrot1 , thinly peeled
 Cucumber1⁄2 , thinly peeled
 Avocado pulp100 Gram (pulp of 1 avocado)
 Soy sauce1⁄4 Cup (4 tbs)
 Nori sheet2

Nutrition Facts

Serving size

Calories 25 Calories from Fat 11

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.18 g0.92%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 304.2 mg12.7%

Total Carbohydrates 3 g1%

Dietary Fiber 1.2 g4.9%

Sugars 0.8 g

Protein 0.82 g1.6%

Vitamin A 18.4% Vitamin C 4.6%

Calcium 0.7% Iron 1.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. On the work surface, place one nori sheet. Arrange the parsnip, carrot and cucumber at one end of the sheet.
2. Scoop the pulp of avocado and spread over the vegetables.
3. Roll the sheet forward to make a complete roll. Apply some water to stick the ends.
4. Cut the roll into 6 slices using a wet, sharp knife.

SERVING
5. Dip the Vegan Sushi in soy sauce and serve immediately.

Editors Review

Now, here's a sushi for all vegetarians out there. Crisp nori sheets are wrapped around shredded parsnip and vegetables to create a wonderful sushi for all vegan foodies. The video carefully shows all the assembling so that you make the right veggie sushi.
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