Low Calories Raw Pumpkin Cheesecake Recipe Video

Luci Lock shows us how to whip up a delicious, (mostly) Raw Sugar-Free Pumpkin Cheesecake with no sugar or wheat. It’s a really good dessert to serve and very easy to make. Raw Sugar-Free Pumpkin Cheesecake is healthy and low calorie, so makes a good dessert for all weight conscious people.

Summary

Preparation Time1 Hr 10 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
CuisineAmericanCourseDessert
TasteSweetFeelSmooth
MethodChillingVegetarianVegetarian
Main IngredientCheeseInterest GroupHealthy

Ingredients

 
Pine nuts – 3 tablespoon, raw, freshly ground
 
Pumpkin – ½ cup, freshly bakes and mashed
 
Organic Cream cheese - ½ cup
 
Cinnamon – ¼ teaspoon, ground
 
Nutmeg - ¼ teaspoon, ground
 
Xylitol – ½ teaspoon

Directions

1. In a bowl, mix cream cheese and pumpkin.
2. Add ground cinnamon and nutmeg; mix.
3. Add xylitol and mix.
4. In a small ramekin bowl, place the ground pine nuts and add the pumpkin cheese mixture over it.
5. Refrigerate for 1 hour before serving.

Editors Review

If you are a carb or mixed metabolic type then healthy dessert ideas for your body type can be a bit difficult to come up with. Watch this video where Luci Lock comes up with a really delicious healthy dessert for the calorie conscious and for those who are on the path of natural raw and organic eating. This raw pumpkin cheesecake is sugar and gluten free. It’s a really good dessert to serve even when you have company. Not only is it healthy and low calorie it tastes so yummy that that you won’t feel any g

Comments

kengab says :

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Posted on: 17 November 2009 - 8:39pm

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