Sunflower Seed And Almond Scramble Recipe Video
Ingredients
| Dry sunflower seeds | 1⁄2 Cup (8 tbs) (Best If Soaked And Then Dehydrated) | |
| Dried brazil nuts/Almonds | 1 Cup (16 tbs) (Best If Soaked And Then Dehydrated) | |
| Salt | 1⁄4 Teaspoon | |
| Kelp powder | 1⁄4 Teaspoon | |
| Turmeric | 1 Teaspoon | |
| Filtered water | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 573 Calories from Fat 464
% Daily Value*
Total Fat 55 g85.3%
Saturated Fat 10.5 g52.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 127.3 mg5.3%
Total Carbohydrates 14 g4.7%
Dietary Fiber 7.3 g29.4%
Sugars 2.2 g
Protein 15 g29.8%
Vitamin A 0.3% Vitamin C 1.9%
Calcium 12.3% Iron 19.7%
*Based on a 2000 Calorie diet
Directions
Editors Review
How about an eggless breakfast scramble? Take a look at this outstanding video that demonstrates an incredible recipe for scramble made with sunflower seed and almonds. This video is a must watch and don't forget to prepare this delicious and healthy breakfast for your family!Chef
