Red Cabbage Salad Recipe Video

Lisa’s Raw Red Cabbage Salad is a raw food recipe that takes literally 2 minutes to make and you can keep it in the refrigerator for a few days and have for more than one meal! Efficiency when it comes to making raw food, vegan, or whole food meals is what I like best!

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishVegetarian
Main Ingredient, Interest Group

Ingredients

 Head of cabbage1
 Olive oil3 Tablespoon
 Spirulina3 Tablespoon
 Nutritional yeast2 Tablespoon
 Sea salt To Taste

Nutrition Facts

Serving size

Calories 142 Calories from Fat 102

% Daily Value*

Total Fat 12 g17.8%

Saturated Fat 1.6 g8.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 112.8 mg4.7%

Total Carbohydrates 9 g3%

Dietary Fiber 3.7 g14.9%

Sugars 4 g

Protein 3 g5.8%

Vitamin A 2.6% Vitamin C 76.4%

Calcium 5.3% Iron 6.7%

*Based on a 2000 Calorie diet

Directions

Chop the cabbage really fine or put it into the food processor.

Sprinkle the other ingredients, toss them well and enjoy.
For more information please visit: http://www.RenegadeHealth.com

Editors Review

Why not prepare a healthy red cabbage salad that is nutritious and packed with antioxidants. Watch this excellent video that is informative and shares a salad recipe that is just perfect for a potluck or vegan get together. So see this video to make this outstanding salad for your family and friends!
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