Easy Raw Pasta And Marinara Sauce Recipe Video

This video shows how to make a raw pasta and marinara sauce.

Summary

Difficulty LevelEasyHealth IndexAverage
Servings2Cuisine
CourseTaste
MethodVegetarian
Main Ingredient, Interest Group

Ingredients

 Zucchini1 Cup (16 tbs), cut up as spaghetti
 Tomato1 1⁄2 Cup (24 tbs)
 Sun dried tomatoes1 Cup (16 tbs)
 Dates4
 Lemon juice1⁄2 Cup (8 tbs)
 Olive oil2 Tablespoon
 Soy sauce2 Tablespoon
 Garlic4 Clove (20 gm)
 Dulse1⁄2 Tablespoon

Nutrition Facts

Serving size

Calories 331 Calories from Fat 144

% Daily Value*

Total Fat 16 g25.1%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1494 mg62.3%

Total Carbohydrates 46 g15.3%

Dietary Fiber 9.1 g36.4%

Sugars 26.9 g

Protein 9 g17.6%

Vitamin A 32% Vitamin C 117.4%

Calcium 9.3% Iron 31.7%

*Based on a 2000 Calorie diet

Directions

In a blender combine all ingredients except zucchini pasta.
Blend until smooth.
Mix sauce with zucchini pasta.
Enjoy!

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Editors Review

If you feel indulging in pasta is always unhealthy, try the alternative with raw pasta and marinara sauce. With Frank you can prepare the most amazing dishes in no time. Engulf in the richness of exotic vegetables and spice up your life!

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