Homemade Organic Kefir From Raw Grass Fed Milk Recipe Video

Luci Lock shows you how to quickly and simply make raw kefir from fresh, organic, grass-fed milk.

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyCuisineAmerican
CourseBeverageTasteSour
FeelSmoothMethodBlending
VegetarianVegetarianMain IngredientMilk
Interest GroupQuick

Ingredients

 
Mentioned in Video

Directions

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Editors Review

If you are a newbie to the world of pro-biotics and are on the path of natural and organic eating, this is one recipe you must have. Considered by many to be the most healthful of fermented foods, fresh kefir is tangy and delicious and can be used to make all kind of high protein pro biotic beverages. It contains vitamins A, B and C, lactic acid, antibiotics, antiviral agents and anti-cancer agents. Homemade kefir is all the more beneficial as it is 100% organic and definitely cheaper. Watch this video to

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