Herbed Portobello Mushroom Steak Recipe Video
Ingredients
| Portobello mushroom | 1 , raw herb encrusted (Null) | |
| Portobello mushrooms | 2 Large, null (Null) | |
| Extra virgin olive oil | 1 Cup (16 tbs) (With 1 Tbsp. Flax Seed Oil, Op) | |
| Cumin powder | 2 Teaspoon, null (Null) | |
| Cardamom powder | 2 Tablespoon, null (Tarragon Flakes) | |
| Garlic powder | 2 Teaspoon, null (Null) | |
| Plum | 1 , null (Null) | |
| Vegetables | 1 Cup (16 tbs), null (Null) | |
| Bell pepper | 1 , sliced thin (Red Or Yellow) | |
| Broccoli/Asparagus / edible-podded peas / zucchini, etc. / use a combination of vegetables | 1 Cup (16 tbs) | |
| Scallions | 1⁄2 Cup (8 tbs), null (Null) | |
| Garlic | 1 , null (Null) | |
| Cheese | 1 Cup (16 tbs), null (Null) | |
| Soaked pine nuts | 1 Cup (16 tbs), null (Null) | |
| Lemon juice | 3 Tablespoon, null (Null) | |
| Filtered water | 1⁄2 Cup (8 tbs), null (Null) |
Nutrition Facts
Serving size: Complete recipe
Calories 4695 Calories from Fat 3840
% Daily Value*
Total Fat 433 g665.6%
Saturated Fat 58.3 g291.6%
Trans Fat 0 g
Cholesterol 152.3 mg50.8%
Sodium 1094.7 mg45.6%
Total Carbohydrates 139 g46.4%
Dietary Fiber 40 g159.8%
Sugars 34.5 g
Protein 97 g193.9%
Vitamin A 231% Vitamin C 567.2%
Calcium 147.9% Iron 154.7%
*Based on a 2000 Calorie diet
Directions
For the Veggies: Mix all the vegetables in a bowl. Drain the marinade from the mushrooms and toss it with the vegetables.
For the Cheese: Blend all Cheese ingredients in a blender until creamy. Put together your Herb-Encrusted Mushroom Steak by first placing some marinated mushrooms on a plate, top with the vegetables and then spread a few spoons of the Cheese on top.
Keeps for 2 days in the refrigerator.
For more information please visit: http://www.RenegadeHealth.com
Editors Review
Why not make an awesome herbed portobello mushroom steak with a pine nut cheese topping. Look at this amazing video that is just perfect for an outdoor raw or vegan get together. Go ahead and watch this video to make this outstanding and delicious treat and enjoy!
Chef
