Raw Fish Strips Recipe

Raw Fish Strips is a unique dish that retains and blends the original flavors of the fish and other ingredients. Surprise your family with this genuine chinese Raw Fish Strips recipe.

Summary

Difficulty LevelEasyHealth IndexAverage
Servings2Cuisine
CourseMain Ingredient

Ingredients

 Flounder/Salmon fillets1 Pound
 Scallion1
 Sesame oil1 Tablespoon
 Sherry2 Tablespoon
 Soy sauce2 Tablespoon
 Salt1 Pinch
 Black pepper1 Pinch
 Pineapple slices1 Medium

Nutrition Facts

Serving size

Calories 304 Calories from Fat 91

% Daily Value*

Total Fat 10 g15.7%

Saturated Fat 1.7 g8.6%

Trans Fat 0 g

Cholesterol 108.9 mg

Sodium 1257 mg52.4%

Total Carbohydrates 6 g1.9%

Dietary Fiber 0.51 g2%

Sugars 1.9 g

Protein 44 g87.7%

Vitamin A 3% Vitamin C 11%

Calcium 5.1% Iron 7.3%

*Based on a 2000 Calorie diet

Directions

Skin the fish and cut into narrow strips about 2 inches long.
Chop the spring onion (scallion) very finely and put into a shallow dish with the remaining ingredients, except the pineapple.
Add the fish and toss well in the mixture.
Leave for 10 minutes.
Lift the fish out of the mixture.
Shred the pineapple very finely and mix with the fish.
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