Raw Cranberry Beet Relish Recipe

Summary

Difficulty LevelVery EasyServings1

Ingredients

 Cranberries1 Cup (16 tbs)
 Honey3 Tablespoon
 Raw beets1 Cup (16 tbs)
 Nutmeg1 Pinch, ground

Nutrition Facts

Serving size: Complete recipe

Calories 249 Calories from Fat 5

% Daily Value*

Total Fat 0.61 g0.94%

Saturated Fat 0.22 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 110.3 mg4.6%

Total Carbohydrates 64 g21.3%

Dietary Fiber 9.1 g36.4%

Sugars 50.8 g

Protein 3 g5.6%

Vitamin A 2.2% Vitamin C 35.9%

Calcium 3.4% Iron 8.7%

*Based on a 2000 Calorie diet

Directions

Grind all ingredients together.
Serve with meat, fowl or fish.
Quantcast