Raw Cranberry Beet Relish Recipe
Summary
Ingredients
| Cranberries | 1 Cup (16 tbs) | |
| Honey | 3 Tablespoon | |
| Raw beets | 1 Cup (16 tbs) | |
| Nutmeg | 1 Pinch, ground |
Nutrition Facts
Serving size: Complete recipe
Calories 249 Calories from Fat 5
% Daily Value*
Total Fat 0.61 g0.94%
Saturated Fat 0.22 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110.3 mg4.6%
Total Carbohydrates 64 g21.3%
Dietary Fiber 9.1 g36.4%
Sugars 50.8 g
Protein 3 g5.6%
Vitamin A 2.2% Vitamin C 35.9%
Calcium 3.4% Iron 8.7%
*Based on a 2000 Calorie diet
Directions
Serve with meat, fowl or fish.
Chef
