Organic Raw cookie Recipe Video

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Servings4Cuisine
CourseTaste
MethodVegetarian
Main Ingredient, Interest Group,

Ingredients

 Organic apple1 (Any Kind)
 Nut mix1 Quart (Your Favorite, Organic)
 Cacao nibs/Dark chocolate chips not a raw food1 Cup (16 tbs) (Raw)

Nutrition Facts

Serving size

Calories 1748 Calories from Fat 1380

% Daily Value*

Total Fat 149 g229.4%

Saturated Fat 35 g174.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 848.3 mg35.3%

Total Carbohydrates 71 g23.7%

Dietary Fiber 25 g99.8%

Sugars 27.8 g

Protein 56 g111.4%

Vitamin A Vitamin C

Calcium 39% Iron 7.8%

*Based on a 2000 Calorie diet

Directions

Blend apple in blender until broken down. Add nut mix and cacao. Blend until desired texture. I like big chunks in my cookies, so I don’t blend that much. You will need to use the plug in your Vita Mix for this recipe. If you don’t have a Vita Mix, you may need to stop and stir and resume blending. You could make brownies by adding more chocolate and blending until smooth. Spoon batter onto dehydrator sheets in cookie shapes. Dehydrate between 10-12 hours. These are Healthy and Delicious, a highly pleasing cookie.

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Editors Review

Surprise your sweet tooth with these raw edible vanities. Blythe Metz tells you how to make healthy, tasty raw cookie at home using organic ingredients. This cookie is so sumptuous that you won't really miss the baked ones at all.
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