Avocado Chocolate Pudding Recipe Video
Ingredients
| Apples | 2 | |
| Tahini | 3 Tablespoon | |
| Mulberries | 1⁄2 Cup (8 tbs) (Purple Variety) | |
| Ground flaxseed | 1 Tablespoon | |
| Avocados | 2 | |
| Cacao powder | 1⁄2 Cup (8 tbs) | |
| Carob powder | 1⁄2 Cup (8 tbs) (Fine) | |
| Agave nectar | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 1066 Calories from Fat 435
% Daily Value*
Total Fat 52 g79.9%
Saturated Fat 11.1 g55.4%
Trans Fat 0 g
Cholesterol 0.68 mg0.23%
Sodium 64.9 mg2.7%
Total Carbohydrates 176 g58.5%
Dietary Fiber 43.8 g175.3%
Sugars 97.7 g
Protein 21 g43%
Vitamin A 8.3% Vitamin C 69.6%
Calcium 15.7% Iron 62.8%
*Based on a 2000 Calorie diet
Directions
For chocolate pudding, blend all the ingredients together to make a fine thick paste.
The pudding is ready.
