Argentinian Chimichurri Sauce Recipe Video

A raw version of the chimichurri sauce, this recipe is all vegan and just mixed in a blender. Serve this raw chimichuri sauce with vegetables or meat or even salads.

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineTaste
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Basil1 Tablespoon
 Parsley1 Tablespoon
 Tomatoes1
 Scallions1
 Garlic1 Tablespoon
 Paprika To Taste
 Cumin1 Teaspoon
 Sea salt To Taste
 Oregano1 Tablespoon
 Water1 Cup (16 tbs)
 Lemon juice1 Tablespoon
 Olive oil1 Tablespoon
 Peppers To Taste
 Cayenne pepper To Taste (Red Pepper Powder)

Nutrition Facts

Serving size: Complete recipe

Calories 268 Calories from Fat 162

% Daily Value*

Total Fat 19 g28.5%

Saturated Fat 2.7 g13.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 339.5 mg14.1%

Total Carbohydrates 27 g9.1%

Dietary Fiber 10.8 g43.3%

Sugars 5.2 g

Protein 6 g12.4%

Vitamin A 105.6% Vitamin C 103.7%

Calcium 38.9% Iron 71.2%

*Based on a 2000 Calorie diet

Directions

Add all the ingredients in a blender.
Blend
Chill for 2 hours to settle.
Serve with vegetables or meat.

For more information please visit: http://www.RenegadeHealth.com

Editors Review

Planning for a weekend barbeque party, then watch this video to make chimichurri sauce. This would be a great accompaniment to your grilled steak or salads. The video is nicely demonstrated and very easy to understand. Also use this sauce as a marinade for beef or chicken for that authentic touch!

Comments

Anonymous

Anonymous says :

looks like she is using chopped tomatoes but in the recipe it is not mentioned??
Posted on: 4 February 2012 - 7:44pm
Samina Tapia profile page

Samina Tapia says :

Hi, yes seems like she forgot to add tomatoes to the ingredient list. I have added it not. Thank you for pointing out the same.
Posted on: 6 February 2012 - 1:46pm
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