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Asian Cabbage Salad Recipe Video

Annmarie’s mom makes this salad, but she adds Ramen noodles. It’s likely that none of you will be doing that to this recipe. But regardless, (and Ramen-noodle-less) this recipe is quick, easy and tasty! Annmarie also gives some knife wielding lessons during this show, so you’ll notice that I’m filming further back than normal. Take a look…

Summary

Preparation Time15 MinDifficulty LevelVery Easy

Health IndexHealthyServings4

CuisineAsianCourseAppetizer

MethodTossedDishSalad

VegetarianVeganMain IngredientCabbage, Vegetable

Interest GroupQuick

Ingredients

	Chinese cabbage head	1 , null (Green Cabbage)
	Scallions	6 , null (Null)
	White sesame seeds	1⁄4 Cup (4 tbs), null (Null)
	Black sesame seeds	1⁄4 Cup (4 tbs), null (Null)
	Sliced almonds	1⁄2 Cup (8 tbs), null (Null)
	Oil	3⁄4 Cup (12 tbs) (Null)
	Apple cider vinegar	7 Tablespoon, null (Null)
	Agave	3 Tablespoon, null (Null)
	Sea salt	1 Teaspoon, null (Null)
	White pepper	1 Teaspoon, null (Null)

Nutrition Facts

Serving size

Calories 588 Calories from Fat 502

% Daily Value*

Total Fat 57 g88.1%

Saturated Fat 6.6 g33%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 531.4 mg22.1%

Total Carbohydrates 15 g4.9%

Dietary Fiber 6 g23.9%

Sugars 3.7 g

Protein 9 g17.9%

Vitamin A 192.3% Vitamin C 165.7%

Calcium 39.1% Iron 21.8%

*Based on a 2000 Calorie diet

Directions

Mix dressing ingredients together then toss in when ready to serve.
For more information please visit: http://myculinaryadventures.blogspot.com

Editors Review

Why not try an Asian style cabbage salad with plenty of sesame seeds. Watch this excellent video that displays great slicing techniques too. Great salad for all occasions with a sweet and sour dressing. Make this appetizing salad and would surely be delighted!

Comments

Comments: 1 | Add a Comment

aparna.priya says :

We all know that cabbages are very healthy for us....Cabbage salad is one of the most widely accepted cabbage recipe known to me...however, i never used black sesame seeds for my cabbage salad. I would surely try the salad with black sesame seeds :)

Posted on: 13 January 2010 - 12:03am