Buckwheat Porridge Recipe Video
Summary
Ingredients
| Soaked buckwheat | 2 Cup (32 tbs) (In 4 Cups Of Water, Overmight) | |
| Agave | 1 Tablespoon (Null) | |
| Cinnamon | 1 Dash (Null) | |
| Apples | 1 (Null) |
Nutrition Facts
Serving size
Calories 434 Calories from Fat 35
% Daily Value*
Total Fat 4 g6.4%
Saturated Fat 0.9 g4.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2.1 mg0.1%
Total Carbohydrates 92 g30.5%
Dietary Fiber 13.2 g52.8%
Sugars 4 g
Protein 16 g32%
Vitamin A 0.4% Vitamin C 3.1%
Calcium 4% Iron 15.3%
*Based on a 2000 Calorie diet
Directions
Add in the agave and cinnamon.
Blend.
Add in the apples and blend, if desired.
Transfer to a bowl and add the apples on top.
Garnish with a dash of cinnamon.
For more information please visit: http://www.RenegadeHealth.com
Editors Review
Quick, healthy and wholesome breakfast recipe, is that what you have been looking for? Then this amazing video would surely impress you. Watch this well explained video for a delicious buckwheat porridge that can be made in just a few minutes. Try out this super healthy porridge for a perfect filling breakfast.Chef
