Raw Vegetables With Olive Oil & Salt Recipe



 Raw vegetables12 Ounce
 Extra virgin olive oil2 Tablespoon
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 504 Calories from Fat 277

% Daily Value*

Total Fat 30 g45.9%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 463.4 mg19.3%

Total Carbohydrates 45 g15.2%

Dietary Fiber 7.6 g30.3%

Sugars 15.2 g

Protein 8 g15.2%

Vitamin A 94.7% Vitamin C 18.9%

Calcium 7.6% Iron 0.02%

*Based on a 2000 Calorie diet


Present cold, crisp vegetables in a bowl or basket, or on a plate.
Offer each diner a small bowl for mixing olive oil and salt to taste.
To eat, break off a piece of vegetable and dip in oil mixture.
For each serving, allow about 6 ounces of vegetables and about 1 tablespoon of oil.