Easy Sunflower Seed Parfait with Zero Cooking Recipe Video
Today we are going to make raw sunflower seed creme parfait, sunflower seeds are really awesome stuff. They are not only used for making a sweet recipe like this but they can be used for salads and many more recipes.
Ingredients
1 cup Soaked Sunflower seeds
½ cup chill water
¼ cup honey
Lemon juice of 1 lemon
Vanilla pod
6 Pedate dates
Black berries
Sliced Strawberry
Sliced Banana
Directions
Pop the sunflower seeds in a blender.
Pour chill water, honey lemon juice, vanilla pod and dates.
Blend them all with a blender.
For serving use a Parfait cup, place the berries first then pour some parfait, again a layer of strawberries and again some parfait. Top with lots of banana, strawberries and blackberries.
For more information please visit: http://www.rawdawgrory.com/
Pour chill water, honey lemon juice, vanilla pod and dates.
Blend them all with a blender.
For serving use a Parfait cup, place the berries first then pour some parfait, again a layer of strawberries and again some parfait. Top with lots of banana, strawberries and blackberries.
For more information please visit: http://www.rawdawgrory.com/
Editors Review
Here's an amazing dessert which needs no cooking!! If you are one of those who are always running short of time, then this Easy Sunflower Seed Parfait is just perfect for you. It is really simple to prepare and needs no cooking at all. Watch the video and see for yourself.Questions, Comments and Reviews
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