Raw and Organic Honey Mustard Dressing Recipe Video
Summary
Ingredients
| For the raw mustard dressing | ||
| Mustard seeds | 1⁄2 Cup (8 tbs) | |
| Mineral water | 1⁄2 Cup (8 tbs) | |
| Lemon juice | 6 Tablespoon | |
| Honey | 2 Tablespoon | |
| For the honey mustard dressing | ||
| Raw mustard | 1⁄2 Cup (8 tbs) | |
| Olive oil | 1⁄2 Cup (8 tbs) | |
| Raw honey | 1⁄2 Cup (8 tbs) | |
| Water | 1⁄2 Cup (8 tbs) | |
Nutrition Facts
Serving size
Calories 337 Calories from Fat 195
% Daily Value*
Total Fat 22 g34.6%
Saturated Fat 2.3 g11.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.5 mg0.2%
Total Carbohydrates 30 g10.1%
Dietary Fiber 4.7 g18.7%
Sugars 20.9 g
Protein 8 g15.8%
Vitamin A 0.4% Vitamin C 10.4%
Calcium 16.5% Iron 18.3%
*Based on a 2000 Calorie diet
Directions
1. Soak over night mustard seed, mineral water, and lemon juice.
MAKING
2. For the raw mustard dressing: The next day, in a high speed blender blend the soaked the mustard seed and honey. Once done store it in a bottle.
3. For the honey mustard dressing: In blender blend raw mustard, olive oil, raw honey and water and blend all the ingredients well until smooth.
SERVING
4. Serve the both dressings along with your veggie salad.
Editors Review
Hail to the raw food revolution! This dressing can easily put the bottled dressing industry out of business. This could easily be the best raw dressing recipe of all time. For all the newbies in the world of raw food cooking, this raw honey mustard dressing, dip, condiment, or whatever you wish to call it, will save you from temptation when you have those sudden cravings to go back to eating meat and dairy. An awesome every day, any meal, any dish, anytime condiment recipe that's great for anyone who can hChef
