Thermomix - Raw Food Recipe Ginger Coconut Orange Smoothie Recipe Video
Thermomix - raw food in this video I make my favorite coconut ginger orange puree using my thermomix. This is a great simple video of me using this revolutionary kitchen device...the thermomix. See just how easy you too can have truly raw organic coconut puree in as little as 30sec!!! You really don't have to do any work! Check it out!
Ingredients
| Grated ginger | 1⁄2 Cup (8 tbs) | |
| Fresh coconut water | 1 Cup (16 tbs) | |
| Fresh coconut meat | 1 Cup (16 tbs) | |
| Orange | 2 Small |
Nutrition Facts
Serving size
Calories 257 Calories from Fat 118
% Daily Value*
Total Fat 14 g21.8%
Saturated Fat 12.2 g60.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 137.1 mg5.7%
Total Carbohydrates 33 g11.1%
Dietary Fiber 9.2 g36.9%
Sugars 20.6 g
Protein 4 g7.5%
Vitamin A 7.2% Vitamin C 128.2%
Calcium 10.7% Iron 8.9%
*Based on a 2000 Calorie diet
Things You Will Need
ThermomixDirections
MAKING:
1)In a thermomix grate the fresh ginger and liquify fresh coconut water in the start at 2 minutes with heat no heat on level 2.
2)Add the fresh orange and coconut meat at 115 degrees and increase as directed at level 5 and emulsify for a few seconds.
3)Turn off the heat and let it emulsify at level 2 for 30 minutes.
SERVE:
4)Strain and serve over ice and best served with ice cubes made of coconut water and enjoy!
1)In a thermomix grate the fresh ginger and liquify fresh coconut water in the start at 2 minutes with heat no heat on level 2.
2)Add the fresh orange and coconut meat at 115 degrees and increase as directed at level 5 and emulsify for a few seconds.
3)Turn off the heat and let it emulsify at level 2 for 30 minutes.
SERVE:
4)Strain and serve over ice and best served with ice cubes made of coconut water and enjoy!
Editors Review
Why opt for greasy finger fries of decadent burgers when something healthy and tasty as raw coconut ginger orange smoothie can fill you up equally well, sans the unwanted calories. Tali cooks up his favorite smoothie recipe that is so creamy and yummy that you won't miss the dairy at all. Rich, bold flavors of ginger and orange blend with the creaminess of coconut makes this smoothie a totally drool worthy bet. Drink your way to good health with this lip-smacking smoothie.Chef
