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Raw Spicy Chocolate Mousse Recipe Video
|Irish moss||1⁄2 Ounce, soaked in warm water for 20 minutes|
|Hemp seed milk||2 Cup (32 tbs)|
|Hemp seed||1⁄8 Cup (2 tbs) (Optional)|
|Honey/Pure maple syrup||3⁄4 Cup (12 tbs)|
|Cocoa powder||3⁄4 Cup (12 tbs)|
|Vanilla bean powder||1 Tablespoon|
|Sea salt||1⁄8 Teaspoon|
|Cinnamon powder||1 Tablespoon (Ceylon)|
|Nutmeg powder||1⁄4 Teaspoon|
|All spice powder||1⁄4 Teaspoon|
|Coconut oil||1⁄2 Cup (8 tbs), slightly warmed|
Calories 678 Calories from Fat 382
% Daily Value*
Total Fat 45 g69.5%
Saturated Fat 28.6 g143.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 129.4 mg5.4%
Total Carbohydrates 88 g29.3%
Dietary Fiber 17.9 g71.8%
Sugars 54.6 g
Protein 13 g26.5%
Vitamin A 6.7% Vitamin C 1.3%
Calcium 35.3% Iron 45.5%
*Based on a 2000 Calorie diet
1. In the blender add soaked Irish moss and 1 cup of hemp seed milk. Blend for a few seconds. Scrape down the sides and blend again.
2. Pour 1 more cup of hemp seed milk, hemp seed, honey, cocoa powder, vanilla, sea salt, cinnamon powder, nutmeg, all spice, cayenne and resume blending till smooth.
3. Pour the coconut oil and lecithin and blend again for a few more seconds.
4. In a serving glass or bowl / cup, serve the mousse garnished with fruits or berries or as it is. Also it can be used in any other dessert recipe.
This mousse can be serve immediately or chilled for a few hours.