Raw Food Chocolate Frosting Recipe Video

Whether for cakes or cupcakes, a good frosting recipe transforms the dessert into something extraordinary. This 1 Step Chocolate Frosting recipe from Dorothy Delaney is not only super simple to make, but it's plenty flavorful too! This is definitely a simple frosting you will not soon forget.

Summary

Difficulty LevelEasyHealth IndexHealthy
CourseTaste
MethodMain Ingredient
Interest Group, Healthy

Ingredients

 Dates1⁄3 Cup (5.33 tbs) (Soaked Reserve The Date Water To Make The Frosting More Creamy If Needed)
 Olive oil1 Teaspoon
 Cacao powder/Carob powder1 Tablespoon
 Salt1 Dash
 Vanilla1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 247 Calories from Fat 63

% Daily Value*

Total Fat 7 g11.2%

Saturated Fat 1.9 g9.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 125.8 mg5.2%

Total Carbohydrates 53 g17.7%

Dietary Fiber 9.7 g38.9%

Sugars 37.9 g

Protein 4 g8.8%

Vitamin A 0.1% Vitamin C 0.4%

Calcium 4.3% Iron 15.1%

*Based on a 2000 Calorie diet

Directions

Combine all of the ingredients in a blender and blend until desired consistency is reached. Serve on top of cake.

Editors Review

One step and about five ingredients is all you need in order to make a delicious Homemade chocolate frosting. In this video, Dorothy shows you how to make a homemade chocolate frosting fit for a raw food diet. All you raw food aficionados will love this for a fact.
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