Raw Dreamsicle Smoothie Recipe Video

Raw version of delicious dreamsicle smoothie, as delicious as cooked version.

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings2Cuisine
CourseMethod
VegetarianMain Ingredient
Interest Group,

Ingredients

 Fresh orange juice4 Ounce, squeeze
 Fresh orange juice4 Ounce, squeeze
 Almond milk4 Ounce
 Almond milk4 Ounce
 Agave nectar3 Tablespoon
 Agave nectar3 Tablespoon
 Vanilla extract2 Teaspoon
 Vanilla extract2 Teaspoon
 Ice3⁄4 Cup (12 tbs)
 Ice3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size

Calories 770 Calories from Fat 273

% Daily Value*

Total Fat 32 g49.7%

Saturated Fat 19.9 g99.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 136.4 mg5.7%

Total Carbohydrates 117 g38.9%

Dietary Fiber 7.4 g29.7%

Sugars 95 g

Protein 5 g10.4%

Vitamin A 1% Vitamin C 28.3%

Calcium 5.8% Iron 0.76%

*Based on a 2000 Calorie diet

Directions

Put all ingredients except ice on high speed in the blender. Once blended, add the ice and blend until smooth and creamy with a "smoothie" consistency.

You can replace the almond milk with a nut based ice cream to make a Dreamsicle shake.

For more information please visit: http://www.rawdawgrory.com/
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