Spicy Chai Concentrate Recipe Video
Ingredients
| Ginger | 1 1⁄2 Tablespoon, grated | |
| Black pepper | 1⁄2 Teaspoon, ground | |
| Cinnamon powder | 1 Teaspoon | |
| Clove powder | 1⁄2 Teaspoon | |
| Vanilla essence | 1 1⁄2 Teaspoon | |
| Raw honey | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 131 Calories from Fat 2
% Daily Value*
Total Fat 0.2 g0.31%
Saturated Fat 0.06 g0.28%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.3 mg0.2%
Total Carbohydrates 34 g11.3%
Dietary Fiber 1.2 g4.9%
Sugars 31.2 g
Protein 0.37 g0.74%
Vitamin A 0.2% Vitamin C 1.9%
Calcium 2.3% Iron 3%
*Based on a 2000 Calorie diet
Directions
1. In a blender, add ginger, black pepper, cinnamon, clove, vanilla and honey.
2. Blend this mixture for about 2 minutes until well combined and smooth.
SERVING
3. Serve this spicy chai concentrate mixed in a glass of hot or cold almond milk.
Chef
