Raw Cashew Cream For Raw Sandwiches Recipe Video

Summary

Preparation Time25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineTaste
MethodDish
VegetarianMain Ingredient

Ingredients

 Cashew nuts1 1⁄2 Cup (24 tbs), soaked overnight and drained
 Maple syrup3⁄4 Cup (12 tbs)
 Sea salt1⁄4 Teaspoon
 Sprouted bread slice1
 Strawberries1⁄2 Cup (8 tbs), cut

Nutrition Facts

Serving size

Calories 700 Calories from Fat 319

% Daily Value*

Total Fat 38 g58.9%

Saturated Fat 6.4 g31.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 148.5 mg6.2%

Total Carbohydrates 75 g25.2%

Dietary Fiber 4.6 g18.2%

Sugars 42.6 g

Protein 18 g35.8%

Vitamin A 0.1% Vitamin C 21.5%

Calcium 10.7% Iron 23.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blender, add cashew nuts, maple syrup and sea salt. Blend this mixture until well combined and creamy.
2. Take a sprouted grain bread slice, add and spread the cashew cream over the slice and top it with strawberries.

SERVING
3. Serve this cashew creamed bread slice immediately.
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