Raw Food Bread - Part 2: Preparation Recipe Video
In this video series I show you my secrets on how to make raw food bread. You will learn everything you need in order to make this raw food treat.
Summary
Preparation Time5 MinDifficulty LevelEasy
Health IndexAverageServings6
Ingredients
| Almond flour | 4 Cup (64 tbs) |
Nutrition Facts
Serving size
Calories 96 Calories from Fat 72
% Daily Value*
Total Fat 8 g12.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g0.4%
Dietary Fiber 1.1 g4.3%
Sugars 0 g
Protein 4 g7.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Directions
MAKING
1. Warm a dehydration equipment.
MAKING
2. On a dehydrating sheet, spread a thin and even layer of the almond flour.
3. Place the tray in the dehydrator and dehydrate for 12 hours.
4. After 7 hours give the bread a flip and place it back to the dehydrator.
SERVING
5. Serve with your choice of beverage
1. Warm a dehydration equipment.
MAKING
2. On a dehydrating sheet, spread a thin and even layer of the almond flour.
3. Place the tray in the dehydrator and dehydrate for 12 hours.
4. After 7 hours give the bread a flip and place it back to the dehydrator.
SERVING
5. Serve with your choice of beverage
