Rava Coconut Ladoo Recipe Video
Ingredients
| Semolina | 1 Cup (16 tbs) (fine variety) | |
| Coconut | 1 Cup (16 tbs), shredded | |
| Clarified butter | 3 Tablespoon (ghee) | |
| Sugar | 2 Cup (32 tbs) | |
| Water | 1 Cup (16 tbs) | |
| Cardamom powder | 1 Teaspoon | |
| Raisin | 1⁄8 Cup (2 tbs) |
Nutrition Facts
Serving size
Calories 242 Calories from Fat 53
% Daily Value*
Total Fat 6 g9.4%
Saturated Fat 4.3 g21.5%
Trans Fat 0 g
Cholesterol 10.1 mg3.4%
Sodium 1.8 mg0.1%
Total Carbohydrates 46 g15.4%
Dietary Fiber 1.3 g5.3%
Sugars 34.8 g
Protein 2 g4.2%
Vitamin A Vitamin C 0.58%
Calcium 0.6% Iron 2.4%
*Based on a 2000 Calorie diet
Directions
1. In a pan, add fine semolina and 2 tablespoon of clarified butter/ ghee. Roast it for 5 or 6 minutes. Do not allow it to change its color. Transfer into a bowl. Wipe the pan clean.
2. In the same pan, put shredded coconut and add 1 tablespoon ghee. Roast it for 3 or 4 minutes. Transfer it into the bowl with roasted semolina. Wipe the pan clean.
MAKING
3. In the same clean pan, add sugar and water and bring it to boil. Simmer for 5 or 6 minutes till it reaches single thread consistency.
4. Put the semolina coconut mix into this sugar syrup along with cardamom powder and stir to mix. Cover and leave it for 1 hour for all the sugar to be soaked.
5. After one hour the mixture looks thick and sticky.
6. Grease hands with ghee. Take a spoonful of the mixture and make balls with it.
7. Take a cupcake liner and place the balls in it and decorate with raisins.
SERVING
8. In a serving plate, serve the ladoos as a dessert.
Chef
