Ratatouille Fast & Easy Recipe Video
Ingredients
| Eggplant aubergine | 1 Large, dice | |
| Bell pepper pieces | 300 Gram | |
| Onion | 1 Large, slice | |
| Zucchini | 3 Medium, slice | |
| Olive oil | 2 Tablespoon | |
| Tomatoes can | 14 Ounce | |
| Salt | 1 Teaspoon | |
| Pepper | 1⁄2 Teaspoon | |
| Garlic powder | 1 Teaspoon | |
| Fresh oregano | 1 Teaspoon | |
| Red wine vinegar | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 99 Calories from Fat 37
% Daily Value*
Total Fat 4 g6.5%
Saturated Fat 0.62 g3.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 321.5 mg13.4%
Total Carbohydrates 15 g5%
Dietary Fiber 5 g20%
Sugars 5.2 g
Protein 3 g6.1%
Vitamin A 12.9% Vitamin C 83.7%
Calcium 4.6% Iron 7.1%
*Based on a 2000 Calorie diet
Directions
1. Scrap the eggplant and place it in the microwave for 8 minute, flip it over and cook it for 8 more minute, once done keep it aside.
2. Sauté the onion with olive oil in a hot pan for few minute, once the onion are soft remove and keep it aside. Add some olive oil in the same pan and sauté the zucchini for 8 minute or until soft.
3. Once the zucchini is soft add the tomatoes, onion and mix well.
4. Start cutting the eggplant into bite size pieces and add that in the pan along with the bell peppers, season with salt, pepper, garlic powder, fresh oregano and finally red wine vinegar.
SERVING
5. Serve it hot along with crusty bread.
Chef
