Raspberry Banana Puree Recipe Video
Ingredients
| Banana | 1 , peeled | |
| Raspberries | 1⁄2 Cup (8 tbs), rinsed |
Nutrition Facts
Serving size: Complete recipe
Calories 146 Calories from Fat 7
% Daily Value*
Total Fat 0.89 g1.4%
Saturated Fat 0.15 g0.74%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2 mg0.1%
Total Carbohydrates 36 g12.1%
Dietary Fiber 8 g32.1%
Sugars 18 g
Protein 2 g4.4%
Vitamin A 2% Vitamin C 50.4%
Calcium 2.5% Iron 4.6%
*Based on a 2000 Calorie diet
Directions
1. Place all the ingredients in a food processor and puree, or place in a bowl and mash with a fork until smooth.
SERVING
2. Serve it chilled.
