Raspberry-Strawberry Jam Recipe
Ingredients
| Raspberries | 2 Cup (32 tbs), fresh or thawed | |
| Strawberries | 2 Cup (32 tbs), fresh or thawed | |
| Apple juice | 1⁄3 Cup (5.33 tbs) | |
| Orange juice | 1⁄3 Cup (5.33 tbs) | |
| Lemon juice | 1⁄4 Cup (4 tbs) | |
| Honey | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 583 Calories from Fat 27
% Daily Value*
Total Fat 3 g4.9%
Saturated Fat 0.13 g0.65%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 13.7 mg0.6%
Total Carbohydrates 147 g49%
Dietary Fiber 27.2 g108.9%
Sugars 107.9 g
Protein 7 g14%
Vitamin A 6.4% Vitamin C 592.1%
Calcium 15% Iron 23.5%
*Based on a 2000 Calorie diet
Directions
2. Place the jam mixture in a microwave-safe dish. Microwave on high for 6 minutes or until mixture is thick.
3. Allow to cool, then pack in clean jars.
Chef
