Raspberry Supreme Recipe

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings5
CuisineCourse
Main Ingredient

Ingredients

 Brown rice1 Cup (16 tbs), cooked (hot)
 Nut milk1 Cup (16 tbs)
 Eggs2
 Honey1 Tablespoon

Nutrition Facts

Serving size

Calories 403 Calories from Fat 142

% Daily Value*

Total Fat 17 g25.6%

Saturated Fat 9.2 g46.2%

Trans Fat 0 g

Cholesterol 84.6 mg28.2%

Sodium 82.2 mg3.4%

Total Carbohydrates 58 g19.4%

Dietary Fiber 3.4 g13.5%

Sugars 23.7 g

Protein 7 g14.8%

Vitamin A 1.9% Vitamin C 0.02%

Calcium 4.4% Iron 5.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a bowl mix together all ingredients.
2) Transfer into a pan. Cook and stir on low heat until thick.
3) Add 1 cup fresh or frozen berries.

SERVING
4) Serve hot or cold.
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