Raspberry Italian Ices Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Raspberries1 Cup (16 tbs)
 Water1 Cup (16 tbs)
 Lemon juice1⁄2 Teaspoon
 Raspberry extract1 Dash
 Artificial sweetener8 Tablespoon (Equal To 8 Tablespoons Sugar)

Nutrition Facts

Serving size: Complete recipe

Calories 79 Calories from Fat 8

% Daily Value*

Total Fat 0.98 g1.5%

Saturated Fat 0.03 g0.14%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.5 mg0.1%

Total Carbohydrates 18 g6.1%

Dietary Fiber 9.8 g39.3%

Sugars 6.8 g

Protein 2 g3.6%

Vitamin A 1% Vitamin C 67.9%

Calcium 3.8% Iron 5.8%

*Based on a 2000 Calorie diet


Mix all ingredients thoroughly.
Freeze till mushy, then serve at once or beat with electric or rotary beater till fluffy and freeze again.