rasam Recipe

Summary

Preparation Time20 MinCooking Time10 Min
Ready In30 MinHealth IndexHealthy
Servings4Cuisine
CourseTaste
MethodDish
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Chilli powder1⁄2 Teaspoon
 Coriander5 Gram
 Cumin powder5 Gram
 Garlic1
 Green chilies2 Pint
 Hing1 Pinch
 Jeera1 Teaspoon
 Fenugreek seeds To Taste (meethi)
 Tomato1 Pinch
 Mustard2 Gram
 Onion1 Small
 Peppers3⁄4 Teaspoon
 Red chilli2
 Salt To Taste
 Tamarind paste1⁄4 Teaspoon
 Turmeric powder1⁄4 Teaspoon
 Urad dal1 Teaspoon

Nutrition Facts

Serving size

Calories 133 Calories from Fat 11

% Daily Value*

Total Fat 1 g2%

Saturated Fat 0.14 g0.69%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 127.5 mg5.3%

Total Carbohydrates 30 g9.8%

Dietary Fiber 5.3 g21.1%

Sugars 14 g

Protein 6 g12.4%

Vitamin A 63.7% Vitamin C 988%

Calcium 8.7% Iron 26.8%

*Based on a 2000 Calorie diet

Directions

put water on stove
add all ingredients and bring it to boil (except tadka items
make a good tadka with groung masala and top it on rasam and simmer
Your rasam is ready.
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