Punjabi Rajma Masala Recipe
Ingredients
| Rajma | 1 Cup (16 tbs) (Soak over night and pressure cooker till 5 whistle and take it out) | |
| Coriander | 1 Tablespoon (For garnish) | |
| Salt | To Taste | |
| Water | 1 Cup (16 tbs) (Adjust the quantity of water as needed) | |
| Onion | 1 Large, finely chopped | |
| Tomato | 1 Medium, finely chopped | |
| Ginger | 1⁄2 Teaspoon, finely chopped | |
| Garlic | 1⁄2 Teaspoon, finely chopped | |
| Haldi | 1⁄2 Teaspoon | |
| Jeera powder | 1 Teaspoon | |
| Red chili powder | 1 Teaspoon | |
| Coriander powder | 2 Teaspoon (Dhaniya powder) | |
| Garam masala | 1⁄2 Teaspoon | |
| Oil | 1 Tablespoon (For Seasoning) | |
| Jeera seeds | 1 Teaspoon (For Seasoning) | |
| Bay leaves | 4 (For Seasoning) | |
| Hing | 1 Pinch (For Seasoning) |
Nutrition Facts
Serving size
Calories 344 Calories from Fat 69
% Daily Value*
Total Fat 8 g12.1%
Saturated Fat 0.95 g4.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 183.2 mg7.6%
Total Carbohydrates 55 g18.5%
Dietary Fiber 14.7 g58.8%
Sugars 6.9 g
Protein 17 g34.4%
Vitamin A 17.7% Vitamin C 33.6%
Calcium 16.2% Iron 39.5%
*Based on a 2000 Calorie diet
Directions
In a pan add Oil when it is hot add cumin seeds.
When it splutter,add bay leaves,chopped ginger and garlic,onion and fry till it turns golden brown.
Then add haldi,jeera pd,red chilli pd,dhainya pd,tomato and fry till oil seprates and tomato become mashy.
Now add cooked rajma,salt,water,garam masala and cook till gravy becomes thick.
Then add chopped coriander and ready to serve with Rice and Chapati
When it splutter,add bay leaves,chopped ginger and garlic,onion and fry till it turns golden brown.
Then add haldi,jeera pd,red chilli pd,dhainya pd,tomato and fry till oil seprates and tomato become mashy.
Now add cooked rajma,salt,water,garam masala and cook till gravy becomes thick.
Then add chopped coriander and ready to serve with Rice and Chapati
Chef
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