Raisin Squares Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
SpecialityInterest Group

Ingredients

 Raisins2 Cup (32 tbs)
 Water1 1⁄2 Cup (24 tbs)
 Butter2 Tablespoon
 Sea salt1⁄4 Teaspoon
 Raw honey/Unsulphured molasses1⁄2 Cup (8 tbs)
 Allspice1 Teaspoon
 Chopped nuts2 Cup (32 tbs)
 Whole wheat pastry flour2 Cup (32 tbs)
 Cinnamon1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3989 Calories from Fat 1684

% Daily Value*

Total Fat 182 g279.8%

Saturated Fat 41.3 g206.5%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 1458.6 mg60.8%

Total Carbohydrates 568 g189.3%

Dietary Fiber 55.2 g221%

Sugars 346.6 g

Protein 87 g173.3%

Vitamin A 15.8% Vitamin C 18.6%

Calcium 77.5% Iron 69.7%

*Based on a 2000 Calorie diet

Directions

Boil the raisins, water, butter, and salt.
Add the honey while this mixture is still hot.
Cool.
Mix the spices, nuts, and flour and add to the raisin mixture.
Stir well.
Pour into an oiled and floured 8x8 inch cake pan.
Bake 45 minutes to 1 hour at 350 Degree .
Cool.
Cut into chewy squares.
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