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Raisin and Zucchini Couscous Recipe
|Couscous||2 Cup (32 tbs) (1 Pound)|
|Small zucchini||12 Ounce, thinly sliced|
|Raisins||2⁄3 Cup (10.67 tbs) (4 Ounce)|
|Unsalted butter||2 Tablespoon, melted|
Serving size: Complete recipe
Calories 2034 Calories from Fat 249
% Daily Value*
Total Fat 29 g43.9%
Saturated Fat 16.1 g80.7%
Trans Fat 0 g
Cholesterol 64.5 mg
Sodium 476.8 mg19.9%
Total Carbohydrates 396 g131.9%
Dietary Fiber 28.6 g114.2%
Sugars 77.4 g
Protein 56 g112%
Vitamin A 81.3% Vitamin C 106.9%
Calcium 21.6% Iron 48%
*Based on a 2000 Calorie diet
Leave to soak for 20 minutes, then drain well, pressing out as much water as possible.
Mix together the couscous, zucchini, raisins, salt and paprika.
Place in a colander placed over a pan of boiling water or a couscousier and steam over simmering water for 30 minutes, until tender.
Transfer to a warmed serving dish and drizzle over the butter.
Mix it in lightly with a fork and serve.