Rainbow Fruit Kabobs and a Pot of Gold for Dipping Delight Recipe Video

Quick and easy!

Summary

Preparation Time20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Light whipped topping5 Ounce (for dipping)
 Vanilla yogurt3 Ounce (for dipping)
 Crushed pineapple2 Tablespoon (for dipping)
 Mandarin or2 Tablespoon, finely chopped (for dipping)
 Vanilla coconut milk1 Tablespoon (for dipping)
 Vanilla extarct1 Teaspoon (for dipping)
 Strawberry1 Cup (16 tbs) (for fruit kabobs)
 Purple grapes1 Cup (16 tbs) (for fruit kabobs)
 Blueberry1 Cup (16 tbs) (for fruit kabobs)
 Green grapes1 Cup (16 tbs) (for fruit kabobs)
 Pineapple1 Cup (16 tbs), dice (for fruit kabobs)

Nutrition Facts

Serving size

Calories 182 Calories from Fat 22

% Daily Value*

Total Fat 3 g3.9%

Saturated Fat 2.1 g10.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 18.1 mg0.8%

Total Carbohydrates 41 g13.6%

Dietary Fiber 4.1 g16.4%

Sugars 30.2 g

Protein 2 g4.9%

Vitamin A 3.3% Vitamin C 104.7%

Calcium 5.6% Iron 4.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In skewers thread fruits alternatively , as desired.
2. In a bowl, add whipping topping, vanilla yogurt, crushed pineapple, coconut milk, mandarin, and vanilla extract. Mix it well.

SERVING
3. Serve fruit kabobs with dipping delight.
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