Rainbow Chicken Chili Recipe Video
Ingredients
| Black bean | 1 Can (10 oz), drained | |
| Light red kidney beans | 1 Can (10 oz), drained | |
| Dark red kidney beans | 1 Can (10 oz), drained | |
| White beans | 1 Can (10 oz), drained, rinsed | |
| Pork and beans | 1 Can (10 oz) | |
| Chill beans | 2 Can (20 oz) (1 hot 1 regular) | |
| Salsa | 1⁄2 Can (5 oz) (Optional) | |
| Diced tomatoes | 1 Can (10 oz) (large can) | |
| Chicken breast | 1 Can (10 oz) | |
| Creamed corn | 1 Can (10 oz) | |
| Seasoning mix | 1 Tablespoon (1 packet of mild chili seasoning) |
Nutrition Facts
Serving size: Complete recipe
Calories 6071 Calories from Fat 256
% Daily Value*
Total Fat 30 g45.5%
Saturated Fat 7 g34.9%
Trans Fat 0 g
Cholesterol 19.8 mg6.6%
Sodium 4888.7 mg203.7%
Total Carbohydrates 1039 g346.3%
Dietary Fiber 247.1 g988.5%
Sugars 56.1 g
Protein 447 g893.9%
Vitamin A 60.6% Vitamin C 201.2%
Calcium 211.4% Iron 635.1%
*Based on a 2000 Calorie diet
Directions
1. In a pot over medium heat, place the dice tomatoes, pork and beans, and all the drained beans.
2. Add in the chicken breast, salsa, chilli seasoning, creamed corn and about ½ cup of water.
3. Allow to heat the bean mixture until heated through.
SERVING
4. Serve the chicken chilli as desired.
