Ragout of Lamb with Turnips and Carrots Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Rutabaga1 1/2 Pound, peeled
 Carrots4
 Olive oil1 Tablespoon
 Lamb shoulder4 Large
 Onion1 Large, chopped
 Garlic1 Clove (5gm), minced
 Chicken broth1/2 Cup (16 tbs)
 1/2 cup tomato puree or sauce
 1/2 teaspoon each celery seed and rosemary
 Salt To Taste
 Pepper To Taste

Directions

Preheat the oven to 375° F.
Cut the turnips into chunks (roughly the size of a large egg).
Scrape the carrots and cut each into 2 pieces.
Heat the olive oil in a Dutch oven, and brown the chops, 1 or 2 at a time, on both sides.
Remove the chops and saute the vegetables until they are slightly browned.
Add the onion and garlic, and saute 1 more minute.
Put the chops on top of the vegetables.
Add the broth and tomato puree.
Sprinkle the celery seed and rosemary over all.
Add salt and pepper.
(With the addition of celery seed, salt becomes optional.) Bake the ragout, covered, on the middle shelf of the oven for 1 hour, or until the meat and vegetables are tender.
Most of the pan juices will have been absorbed into the turnips and carrots.
If the casserole gets too dry toward the end of the cooking time, add a little more broth.
The casserole can be kept warm, covered, for 30 minutes.
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