Ragi Chapati Recipe

Summary

Preparation Time30 MinCooking Time15 Min
Ready In45 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
Method

Ingredients

 Ragi flour150 Gram
 Hot water60 Milliliter
 Fat/Oil15 Gram
 Salt1 Pinch

Nutrition Facts

Serving size

Calories 167 Calories from Fat 47

% Daily Value*

Total Fat 5 g7.6%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 3.2 mg

Sodium 67.1 mg2.8%

Total Carbohydrates 27 g8.9%

Dietary Fiber 4.8 g19.3%

Sugars 0 g

Protein 4 g7.2%

Vitamin A Vitamin C

Calcium 0.05% Iron 0%

*Based on a 2000 Calorie diet

Directions

1. Mix salt and flour.
2. Add hot water gradually and knead for 5 minutes.
3. Prepare a soft dough and divide into balls.
4. Roll out into thin chapaties and put on a hot griddle.
5. Smear with a little fat or oil and spread it evenly.
6. Cook on both sides.
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